The Skinny on Obesity (Extra): Diet and Lifestyle Tips from UCSF Experts
4/1/2012; 3 minutes
Throughout "The Skinny on Obesity" series, Barbara Laraia and Elissa Epel of UCSF's Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side. (#23902)
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Related Article(s):
Fructose: Metabolic, Hedonic, and Societal Parallels with Ethanol, by Robert H. Lustig (Journal of the American Dietetic Association, September 2010)
- Public Health: The Toxic Truth About Sugar (Nature article by Robert Lustig, Laura Schmidt and Claire Brindis)
- The Fructose Epidemic, by Robert H. Lustig (The Bariatrician, June 2009)
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