Are You Sleeping Too Much?

8/5/2016; 1 minutes

Dr. Elissaios Karageorgiou explains that what many people may consider to be a good night's sleep could actually be detrimental, and that it is sometimes better to get too little sleep than too much. (#31200)

Like what you learn?

Donate to UCSD-TV to support informative & inspiring programming.

Links & Resources

More Programs With

 

SIGN UP FOR EMAIL UPDATES
Subscribe to receive email notifications about featured videos.
(c)2020 Regents of the University of California. All right reserved. Terms and Conditions of Use.