Pain is a Mind-Body Experience. Now What?

11/16/2021; 75 minutes

Research shows that knowing more about pain and how it works leads to lower pain intensity, moving and exercising more, and improved quality of life. Pain management specialists Valerie Jackson and Iulia Ivan explore pain as a mind-body experience and explain what skills to use to decrease pain intensity and optimize functioning. Recorded on 10/27/2021. (#37513)

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