The Power of Deep Rest (Date: 10/1/2024)
Yoga for Transforming Consciousness: The Chakra System and Jungian Psychology (Date: 7/9/2022)
The Science of Yoga for Improving Transcendence and Spirituality (Date: 5/20/2022)
Let's Jam: Storyform Science with Holly Walter Kerby and H. Adam Steinberg (Date: 5/3/2022)
Yoga and Mental Health (Date: 4/30/2022)
Yoga and Dance: Attuning to Self through Creative Movement (Date: 4/27/2022)
Body Breath and Abundant Energy: Yoga for Vitalizing Physical Health (Date: 4/18/2022)
What is Yoga? Perspectives on its Journey from East to West (Date: 4/9/2022)
Be Your Own Best Friend: Self-Compassion for Stress Reduction (Date: 2/25/2022)
Feeling Extreme Emotions? Try a Survival TIPP (Date: 2/21/2022)
Mindful Breathing for Anxiety (Date: 1/17/2022)
Deep Breathing - A Fundamental Part of Stress Reduction (Date: 1/17/2022)
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