Stress

On Resilience: Realists are Optimists (9/18/2020)

How to Deal with Your Unruly Mind: Meditation (8/21/2020)

Applying the Science of Toxic Stress to Transform Outcomes in California (3/6/2020)

The Emotional Side of Diabetes (5/19/2019)

The Effects of Early Life Stress on Brain and Behavior (2/14/2019)

Causes of Workplace Burnout (11/13/2018)

Stress and Obesity - The Exposome and Metabolic Health - 2018 COAST/SSEW Symposium (10/4/2018)

The Social Exposome - The Exposome and Metabolic Health - 2018 COAST/SSEW Symposium (10/3/2018)

The Entanglement of Meditation and Medicine, and What Love’s Got to Do With It with Jon Kabat-Zinn (4/9/2018)

Food Insecurity, Stress, and Nutrition - Hunger for Change: Food Insecurity, Stress & Obesity, 2017 COAST/SSEW Symposium (3/29/2018)

Food Insecurity and Stress: From the Inside Out - Hunger for Change: Food Insecurity, Stress & Obesity, 2017 COAST/SSEW Symposium (3/8/2018)

Beating Burnout: Wellness for Students, Residents and Fellows, and Practicing Physicians (2/26/2018)

Anxiety De-escalation and Stress Reduction Techniques (6/21/2017)

Emotional Burnout (9/16/2016)

Professional Empathy (9/16/2016)

What Are Emotions? (9/9/2016)

Handling Emotion (9/9/2016)

What’s the Deal with Telomeres? (9/2/2016)

Mindfulness Based Stress Reduction (8/26/2016)

Mindfulness Vs. Relaxation (8/26/2016)