Julie learns about the Reversal of Aging - Chopra Centered #9 - UCSD-TV - University of California Television
Julie learns about the Reversal of Aging - Chopra Centered #9
Premiere Date: 8/26/2016; 4 minutes


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The Food Network's Julie Zwillich discusses how the signs of aging can be reversed with Deepak Chopra. The Chopra Center's method of age reversal is through changing the perception of the body, time and the meaning of aging, deep rest, whether through sleep or meditation and body supplements or vitamins. Exercise also helps keep the body feeling and looking young. (#31275)

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