VIDEO: Outsmarting Stress One Breath at a Time - UCSD-TV - University of California Television
Outsmarting Stress One Breath at a Time
Date: 4/13/2015; 86 minutes

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Margaret Chesney, the Director of the UCSF Osher Center for Integrative Medicine, explores how to recognize the signs of stress overload and strategies for managing it using integrative techniques. Recorded on 03/03/2015. (#29276)

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