VIDEO: Biofeedback: Self-Mastery Beyond Pills - UCSD-TV - University of California Television
Biofeedback: Self-Mastery Beyond Pills
Date: 3/17/2008; 88 minutes


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Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Recorded on 10/31/2007. (#13720)

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