At the biological level, aging results from the impact of a wide variety of molecular and cellular damage over time. This leads to a gradual decrease in physical and mental capacity, a growing risk of disease and ultimately death. The World Health Organization (WHO) Aging is not just an issue of individual decline – it […]
What we eat — and don’t eat — is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat […]
