Healthy Women Healthy Families: Preconception Health - UCSD-TV - University of California Television
Healthy Women Healthy Families: Preconception Health
Premiere Date: 11/16/1999; 29 minutes


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There are many steps you can take before you become pregnant that will help prepare your body for a healthy pregnancy and baby. Preconception Health describes basic ways to keep a healthy lifestyle while you're trying to conceive. Diet, exercise, weight, behavior and Folic Acid are discussed along with the importance of every woman having a pre-conception health check-up. (#8911)

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