Healthy Women, Healthy Families

Series Programs
		Watch	Listen	TV	Buy
	Healthy Women Healthy Families: Prenatal Health First Air Date: 11/16/2004
	Healthy Women Healthy Families: Preconception Health First Air Date: 11/4/2004
	Healthy Women Healthy Families: Living Well During Pregnancy
	Healthy Women Healthy Families: Planning for Your Pregnancy
	Healthy Women Healthy Families: Healthy Habits for a Healthy Baby
	Healthy Women Healthy Families: Eating Right for Two

Produced in 2004, these educational videos present information to help women of childbearing age optimize their health and the health of their families. The videos are available in English and Spanish.

Topics covered include:

The preconception health check-up

Recommendations for a healthy preconception diet and lifestyle

Stress management and exercise for expectant mothers

Tips on how to avoid substances that can harm women and their future children

The importance of daily folic acid supplementation for women before conception and throughout pregnancy.

UCTV - University of California Television