Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition - UCSD-TV - University of California Television - San Diego

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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programs in this series

A practical method in determining a serving size of food.
Premiere Date: 5/29/2017 Hits/Views: 1,392
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The importance of switching to a whole grain diet.
Premiere Date: 5/23/2017 Hits/Views: 1,913
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Treatments for obesity.
Premiere Date: 8/25/2014 Hits/Views: 251,977
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How and why to improve your diet.
Premiere Date: 8/12/2014 Hits/Views: 348,744
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How to identify and limit your fat intake.
Premiere Date: 8/11/2014 Hits/Views: 273,146
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What to put on your plate to maintain healthy weight.
Premiere Date: 8/4/2014 Hits/Views: 218,647
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Benefits and harms from vitamins.
Premiere Date: 11/5/2013 Hits/Views: 440,590
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Good and bad dietary fats.
Premiere Date: 11/4/2013 Hits/Views: 542,296
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How and why to eat more fiber.
Premiere Date: 10/22/2013 Hits/Views: 346,324
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Sugar and processed foods driving the obesity epidemic.
Premiere Date: 10/21/2013 Hits/Views: 1,041,380
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Various ways to lose weight and maintain a healthy BMI.
Premiere Date: 10/14/2013 Hits/Views: 358,489
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How to make good food choices.
Premiere Date: 10/7/2013 Hits/Views: 482,175
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